"People in America spend more time, emotional energy, and money in the quest for contentment than any nation on earth. The systematic packaging and selling of happiness is an industry estimated to be worth more than $10 billion", according to Ruth Whippman author of America the Anxious: How Our Pursuit of Happiness is Causing A Nation of Wrecks. Am...

I love goal-setting, in fact, I love it so much I wrote a book about it (Eyes on the Prize: A Kick-Ass Guide to Setting and Achieving G.R.E.A.T. Goals, Amazon). I love the process of setting clear, exciting, audacious goals, and then creating a step-by-step plan to reach those goals. There is something comforting about having a plan and a process t...